services
private yoga lessons
Together we will find what works for you to bring a deeper connection to your body, breath, and heart.
deepen your practice here
Are you interested in intentional and curated yoga classes? Whether you are struggling with poses or seeking personal growth, I am now offering private sessions focusing on your goals, anatomy, and pace. Perfect for beginners, those seeking to deepen their practice, or those working with injuries.
Available for individuals or groups, in home or at Inside Passage Wellness studio. Ask about additional inclusions: meditations, reiki, and sound baths.
Free initial consultation
$55/hour sessions
Reiki healing
Restore your balance, find inner peace with the gentle, calming energy of Reiki
Attunement Sessions
If you are feeling stressed or unbalanced, a spiritually aligned reiki session may be just what you need. Discover the healing powers of guided life force energy attunements to help release stress, boost energy, and restore your well-being. Contact me for more information.
Free initial consultation
$40/30 minute session
$60/hour session
1:1 Coaching
Get a personalized plan to reach your desired outcomes, and together we can find the peaceful warrior within.
bi-Weekly Sessions
If you’re looking for a holistic system that encompasses all aspects of well-being, providing you with a seamless and personalized experience, 1:1 spiritual wellness coaching might be just what you are looking for. Learn what you can expect in a session or book a free consultation today.
Free initial consultation
$111/hour sessions
GUIDED MEDITATIONS
Get a personalized guided meditation to jump start your personal practice and begin your journey to a peaceful soul.
start your practice here
If you’re looking for a personalized meditation tailored to your specific needs, a guided meditation session might be the best place to begin. These sessions can be booked for individual or group settings, at home or in the workplace, in person or online. Whatever you need to get you to a place of peace at any time. Contact me for more information.